Shoulder Workout

January 20, 2016
SHOULDERS OF THE GODS - Shoulder Workout with World Champion AJ Ellison

Shoulder Workout with World Champion AJ Ellison

AJ Ellison’s god-like shoulders helped him become the greatest ever competitive Muscle Model But shoulders like that don’t come easy… Take a look at any statue […]
May 12, 2015

An Epic Workout for Bigger Shoulders and Arms That You Can Do At Home

Getting bigger arms is a goal that pretty much every bodybuilder and pretty much every bloke share in common. While you can talk about ‘functional muscle’ […]