Has Terry Crews Taken Steroids or Is He Natural? Here’s Evidence

Terry Crew’s muscular transformation has raised suspicion.

Has Terry Crews Taken Steroids or is He Natural? The doubt is legit.

Indeed, the former American football linebacker didn’t only impress on the field. Off the field, his physique always grabbed attention.

While many wondered at his intense bulks, others were suspicious.

Recently, his transformation turned into big gossip. Has Terry Crews taken steroids? Or, his gains are completely natural.

Steroids always leave traces. If he has taken it, it would reflect. Particularly, the impact of steroids is visible in the long run not immediately.

So, let’s dig into to discover the truth behind Terry Crews Transformation. Has Terry Crews taken steroids or Is He Natural? Let’s find out…

Has Terry Crews Taken Steroids or Is He Natural?

 

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The claims about steroids aren’t new. In the entertainment industry, it has become quite common. However, Terry comes from a sports background.

He served as a former football before beginning his acting career. A sports personality has to stay away from steroids. Or, they have to suffer a ban.

This does signify that he wouldn’t have taken steroids. Still, let’s continue our discussion.

His drive for fitness began at an early age.

At 14, he used to lift weights to maintain his fitness level and to boost his mind. From that young age, he dedicates himself to the weightlifting sport. This dedication was both physical and mental.

If you have followed him, you know how much importance he gives to health and mind.

On top of that, he was previously a leading sports personality, which leaves a very small window open for harmful substances such as steroids.

Terry Crews Transformation – Signs of Steroids

Now, an American actor, he entertains us with his acting skills. His intensely muscular body leaves you thrilled.

It is all a result of his efforts, workouts, dedication, and genetics. Of course, it is difficult for a 53-year-old guy to maintain such a healthy and fit body.

The secret of Terry Crew’s body is not sophisticated.

On a regular day, he abides by weightlifting, cardio, and healthy eating. His focus doesn’t lie only on having a muscular body. Instead, he believes in developing a mindset promoting one to relax.

You have been there before, you have done that before, and you can repeat it. In short, there is no evidence of steroids in Terry Crew’s body.

Terry Crews on Steroids Uses Rumour

Certainly, Terry Crews’ stats are cool. It is natural. He doesn’t hide anything about it.

Here’s what he tweeted about his body once.

My beard doesn’t need trimming because God gave me 20 instructions for how to look after himself in the wild.

There’s another statement of Terry Crews Steroids. This shuts down all the rumors in a go.

The rumors that he followed a steroid cycle for strength and stamina turn out all myth. And yes, the actor is all-natural and had built his photoshopped physique naturally.

I was once an amateur bodybuilder, but I have never taken steroids and will not in the future, and never will. I’m 100% all-natural. That may be why I’m so ugly. That was meant to be funny.

– Terry Crews

I have never taken steroids, and never will. I’m 100% all natural. That may be why I’m so ugly. I meant that in a good way.

— terry crews (@terrycrews) March 29, 2011

He denied all the allegations related to steroid use. Not everyone goes on the easy way.

Some take up the challenge. They believe in hard work, dedication, and outcome.

Indeed, the American actor is one such living legend. He stated multiple times, that for him mental and physical strength are equally important.

Has Terry Crews Taken Steroids? This section clears all doubts related to the steroid rumor. Now, let’s explore the Terry Crews Workout Program.

Terry Crews Workout Routine

The bulking star impresses with his perfectly ripped body.

His training program plays a key role in determining physique. He stays active on all days. Meanwhile, the Terry Crew training program includes a variety of exercises with intense reps and sets.

This provides an idea of why his muscle mass and muscular stress remain at the next level.

In general, he trains 5-6 days a week. To warm up, he uses cardio workouts. Isn’t that cool?

Let’s explore Terry Crew’s workout.

One Week Terry Crews Workout Routine

This is how the 1-week Terry Crews Exercise program appears. Terry Crews’ bench press videos have gone viral multiple times. Apart from exercises, he emphasized nutrition. He followed the right diet and nutritional supplements.

Terry Crews Diet Plan and More

He is an advocate of intermittent fasting. The diet plan helped him maintain a solid physique at the age of 50. Still, he appears like a key bodybuilding star.

Apart from having the right food in the diet, he takes amino acids and vitamins three times a day.

Terry consumes his meals between 2 pm and 10 pm. In short, he stays fasting for more than 16 hours.

One Day Terry Crew Diet Plan

These meals make up the Terry Crew diet program for the whole day. Daily, he even changes some recipes. This helps maintain the bulky Terry Crews weight. There’s more…

Terry Crew Supplements

Terry isn’t into harmful substances for bulking. However, he uses a particular natural supplement to aid his bulking process. This includes:

• BCAA
• Aminolast
• Green Tea
• Pre-Workout
• Multivitamin
• Protein Shakes

You have already read how he is a fan of green tea and multivitamins. Terry Crew’s Diet plan mentions protein shakes multiple times a day.

On the other hand, BCAA, Aminolast, and protein shakes are necessary for bulking and performance.

Terry Crews is Very Health Conscious

Terry isn’t just like any other celeb. He is really serious about health. It has been since Terry Crews’ young age.

In general, he runs almost 4 miles daily while lifting weights to maintain shape. On top of that, he also gets into cardio to keep his heart pumping.

• He takes every measure to maintain his shape while keeping excess body weight off the line.
• The star follows a proper workout program and he sticks with discipline. Moreover, the former sportsperson is a health-conscious guy, it appears from his choices.
• He drinks green tea.
• He follows intermittent fasting.

Indeed, Terry is all about good habits.

Weightlifting stimulates his testosterone level. Again, this benefits his complete workout experience. He involves different workout programs in his daily routine. This sidelines the possibility of injuries.

Terry Crews is a guy who believes in health. He goes by the natural process. For him, physical and mental health matters equally.

From the entire discussion, it is clear. He won’t use steroids to gain while risking his health to get bigger.

Verdict

Terry isn’t using steroids.

He isn’t into any unhealthy way to enhance his gains. He focuses on strengthening his body inside out. For him, mental and physical fitness matters equally. He drinks healthy natural beverages. On top of that, he does intermittent fasting to keep body fat off.

The available evidence reports no trace of steroids. In short, Terry Crew’s steroid use is just a rumor.

His muscular body is the result of his incessant efforts to bulk up and get massive.

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