How Does Mucuna Pruriens Boost Your Testosterone Levels?

Boosting testosterone is not a hassle, especially when you can find tons of them in the market.

However, what’s critical is to be aware of the ingredients in them and do they increase the primary male hormone. 

Mucuna Prureins is currently the trending testosterone-boosting ingredient in some of the best testosterone boosters. 

The magic bean skyrockets the t-levels by upto 50% and is hailed as one of the cost-effective ways to get back vigor. 

Mucuna Pruriens is a tropical plant that belongs to the legume family and is native to Africa and India. Also known as velvet bean or cowhage, this medicinal herb grows up to 15 meters and length and has an impressive nutrient profile.

But do mucuna pruriens increase testosterone for real?

We went into the details to find out the relationship between mucuna pruriens and testosterone and here’s what we found. 

Key Findings

1. It is one of the highly recommended testosterone-boosting foods for men trying to boost their testosterone levels naturally.
2. Mucuna Pruriens has the androgenic effect that boosts testosterone levels as well as benefits the growth of muscle mass. 
3. It has a reputation for positively affecting and at times treating sperm quality and testicle size. 
4. It also affects the neurotransmitters and boosts the dopamine level resulting in the production of testosterone and enhancing sexual behavior. 
5. Mucuna pruriens increase testosterone is scientifically backed by numerous human- and animal-based studies. 

Do Mucuna Pruriens Increase Testosterone?

Most of the Mucuna Pruriens benefits are because of a key active compound found in it called L-DOPA (levodopa). 

It’s an amino acid naturally present in animals, plants, and humans and serves as a precursor of neurotransmitters dopamine and epinephrine. 

Dopamine regulates testosterone synthesis by elevating the hormones that stimulate testosterone production. 

Adding to it, L-DOPA suppresses prolactin, an increased level of which leads to testosterone decline and lack of libido. 

On the grounds of the above facts, it is evident that Mucuna Pruriens does increase testosterone.

In fact, there is a mounting pile of scientific evidence that suggests it is one of the most effective herbs for testosterone boost. 

Mucuna Pruriens and Testosterone Studies

Most studies validate Mucuna Pruriens as one of the proven natural ways to raise the natural production of testosterone.

Here are some of the scientific proofs:

Study #1 Mucuna Pruriens Treats Male Fertility

As per the reports of the study published in the Journal of Fertility and Sterility, mucuna pruriens regulates steroidogenesis and thus improves male fertility. 

For this, the study includes normal healthy fertile men along with 75 men undergoing infertility screening. The infertile men took 5 g/d M. pruriens seed powder in a single dose with milk for 3 months. 

As a result, there was a significant improvement in testosterone, LH, dopamine, adrenaline, and noradrenaline levels in infertile men.

Study #2 Impact of Mucuna pruriens seeds on the seman metabolic profile of infertile patients.

Reports of the study published in the Journal of Pharmaceutical and Biomedical Analysis, that a total of 180 infertile patients were administered Mucuna Puriens seed powder for 3 months. 

The result shows the positive impact of M. pruriens seed powder on rejuvenating the harmonic balance of male reproductive hormones in infertile men.

Study #3 Methanolic Extract of Mucuna Pruriens Seed Tested for Possible Androgenic Activity

Reports published in the African Journal of Biotechnology analyzed the results of supplementing with 1000 mg/kg b.wt and 1500 mg/kg b.wt mucuna pruriens extract for 30 days. 

As a result, there was a significant increase in the relative weight of the testis, serum, and testicular testosterone levels. The study concludes that the methanolic extract of M.Pruriens possesses androgenic activity. 

These researches establish a direct relationship between mucuna Pruriens and its ability to increase the testosterone level. Based on such scientific data, we can interpret how it actually works.

How does Mucuna Pruriens Increase Testosterone?

Mucina Pruriens seeds have a noteworthy nutritional content that contains L-DOPA along with metabolites and hormones like adrenaline and norepinephrine. 

The combination of all these leads to changes that serve to boost testosterone production in the testes. 

#1. Activates the “hypothalamus-pituitary-gonadal axis”.

Do Mucuna Pruriens increase testosterone? Of course yes, but does it happen? 

Mucuna Pruriesn activates the hormonal chain reaction that ends up stimulating the production of testosterone. 

l-DOPA is the precursor to many hormones and neurotransmitters that trigger off the hypothalamic-pituitary-gonadal axis and affect the sex hormone including testosterone. 

#2. Suppresses The Release of Prolactin Hormone

Hyperprolactinemia is associated with hypogonadism leading to impotence or loss of sexual behavior. Notably, mucuna pruriens increase dopamine and mediate male sexual behavior. 

It inhibits the release of prolactin from the pituitary gland and stimulates the hypothalamus to secrete GnRH which as a result activates the secretion of luteinizing hormone and thus testosterone production. 

#3. Triggers Luteinizing Hormone for Producing More Testosterone

M.Pruriens ability to boost the dopamine level regulates the production of testosterone by increasing the levels of gonadotropin-releasing hormone. 

This in turn secrets follicle-stimulating hormone and luteinizing hormone causing an increase in testosterone synthesis by Leydig cells in the testes. 

Testosterone-boosting properties of Mucuna Pruriens is scientifically proven but is it safe for consumption or one can experience some adverse effects?

Are there any Side Effects of Taking Mucuna Pruriens?

Although mucuna pruriens is almost safe and most users don’t experience any side effects, there are still some mucuna pruriens dangers that one needs to watch out for. 

Notably, one can experience nausea, bloating, insomnia, vomiting, confusion, and hallucinations. 

Furthermore, if someone is allergic to beans and peas, it is advised not to consume mucuna pruriens. And if you’re consuming it for the first time, consult your healthcare provider. 

You can either consume the seeds by adding them to your diet or use the mucuna pruriens supplements.

Some natural testosterone boosters are as effective as taking mucuna pruriens. 

Natural Testosterone Boosters 

Testogen and Testoprime are two leading testosterone boosters that are effective and deliver premium results with their natural blend. 

Both supplements have shattering effects on low testosterone levels, vitality, and overall wellness. 

While Testogen testosterone booster is for anyone with the symptoms of low testosterone, Testoprime is specifically for men in their 30s and 40s dealing with symptoms of low testosterone production. 

If you feel confused about which one to choose, go with the Testogen vs Testoprime detailed comparison first. 

Mucuna Pruriens provides unique support to male health with its comprehensive nutrient profile. However, if you are considering including it, here are a few related queries that might help you.

FAQs

Some of the Frequently Asked Questions about Mucuna Pruriens are:

#1. How much mucuna pruriens should I take for testosterone?

Mucuna pruriens testosterone dosage varies according to how you’re taking it. If you’re taking mucuna pruriens capsules, start with one capsule of 100mg dose on an empty stomach. However, in case you are consuming organic powder, it is proven to consume 5g (1 or 2 tablespoons). 

#2. Is it safe to take mucuna pruriens daily?

Yes, mucuna pruriens is generally safe to consume daily for the long term unless you are allergic to it. Also, stick to the recommended dosage and you’ll only get to witness the benefits. 

#3. Who should not take mucuna?

Patients dealing with psychosis, schizophrenia, chronic nerve pain, and stomach ulcers must avoid taking mucuna pruriens. Also, those taking anti-depressants and anti-diabetics must consult their doctor before consuming mucuna pruriens supplements. 

#4. Is Mucuna pruriens good for bodybuilding?

Since Mucuna Pruriens boosts testosterone, it can benefit the muscle-building process. Testosterone is essential for muscle growth, stamina, and energy. 

The hype surrounding Mucuna Pruriens or boosting testosterone levels is worth taking note of. This traditional medicine with male sexual sexual benefits is cost-effective as well. 

Conclusion

Mucuna Pruriens is backed with scientific proof for boosting testosterone levels. 

It triggers the activities that directly and indirectly stimulate the 3 important regulators of testosterone production i.e., LH, FSH, and prolactin. 

Using Mucuna Pruriens treats erectile dysfunction, and improves mood and motivation, too with minor side effects only. This makes it one of the ingredients in the best testosterone boosters these days.

Those who want to boost testosterone levels, improve male fertility, and enhance sleep quality can use mucuna pruriens. 

Thus Mucuna Pruriens is a better and effective choice for boosting testosterone naturally.