Main Benefits & Side Effects of Deca-Durabolin | Try the Safe Alternatives

benefits of deca durabolin in mens health

Deca-Durabolin is an anabolic steroid also known as Nandrolone. As with many anabolic steroids, it is used to increase muscle growth, to stimulate the appetite, to increase bone density and to raise red blood cell production.

At the same time, this is one of the safer steroids available which makes it a popular choice among bodybuilders who want to increase their muscle mass, strength and athletic performance all while avoiding negative side effects that could put their health at serious risk.

Read on to examine some of the effects of this steroid to ascertain just how safe or otherwise it is and what alternatives can trigger the same positive benefits in men.

In the meanwhile, Take a Quick look at the Safer Alternative of Deca Durabolin 

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Uses & Benefits of Deca Durabolin in Men’s Health

The main benefits of Deca-Durabolin can be summarized as follows:

  1. Provides explosive power + strength
  2. Enhances muscle size and hardness (called Hypertrophy)
  3. Ensures Rapid recovery post workout
  4. Extends joint elasticity and flexibility
  5. Ensures huge muscle gains
  6. Enhances collagen synthesis
  7. Strengthens bones, tendons & ligaments
  8. Helps you gain FFM (fat free muscle)
  9. Activates the insulin-like receptor (IGF-1)
  10. Has a moderate half-life, won’t cause water retention
  11. Long-lasting Results (Works 2-4 hour after taken)
  12. Beneficial for severe Anemia (which in turn increases red blood cells)


#1: Hypertrophy

Deca-Durabolin increases muscle growth and anabolism, helping the body to build muscle from amino acids in the diet. You still need to train hard and eat lots of protein but doing so will then result in vastly increased results as your muscles grow faster and harder than they otherwise could naturally.

Hypertrophy: Deca-Durabolin increases muscle growth and anabolism

#2: Bone Density

Deca-Durabolin increases bone density which gives you more stability in workouts and reduces the chance of injury. This is also what makes it effective as a treatment for osteoporosis. Medical treatment option for osteoporosis strengthens bone density.

Deca durabolin increases bone density & improves the collagen synthesis in the body

#3: Red Blood Cell Production

 Red blood cells contain oxygen and are what your body needs to provide you with lots of energy during cardiovascular activity. More red blood cells means more energy during endurance exercise which lets you travel further and burn more fat. It can also help provide the muscles with oxygen and improve your performance in lifting exercises as a result.

 Deca durabolin increases the production of red blood cells


Deca Durabolin Side Effects

Deca-Durabolin is not broken down into DHT like many other steroids which means it doesn’t have some of the deleterious effects associated with other anabolic steroids.

For instance, it doesn’t have the same powerful side effects for the scalp, the skin or the prostate. Instead, nandrolone gets broken down into dihydronandrolone which is significantly weaker and causes fewer negative side effects.

It also has lower liver toxicity and weaker estrogenic effects. Despite all this though the steroid is still very much not ‘safe’ and can still lead to reduced libido, erectile dysfunction, cardiovascular damage and gynecomastia (the development of breasts in men). It also is likely to lower levels of luteinizing hormone.

Side Effects includes

  • Edema– Edema occurs due to water retention in the tissues. This can be a mild symptom, still, may have adverse effects on the body, if, cardiovascular issues are present.
  • Thickening of the skin can occur– Acne, pimples and other skin irritation problems can occur from use of this deca durabolin.
  • Increase risk of bleeding– This can cause some issue related to bleeding and easy bruising. This can increase risks associated with surgeries and other medical procedures.
  • Psychiatric effects– This product can cause excitation, depression, insomnia, habituation and libido alteration.
  • Liver problems– Though the toxicity of deca durabolin is less than with most steroids, but it is still a possible adverse effect of this product and may be problematic for those guys who are suffering form pre-existing liver conditions.

side effects of steroids- Deca Durabolin

Read Pros & Cons of Using Deca Durabolin

A Safer Alternatives to Deca Durabolin

For all these reasons, Deca-Durabolin is a dangerous and illegal substance that we don’t recommend using. As far as steroids go it is one of the more potent while also have lower side effects but it is far from safe.

Fortunately, alternatives do exist such as Deca Durabolin from Crazy Bulk. This substance mimics the effects of Deca-Durabolin but uses entirely natural substances that naturally elevate the anabolic hormones in the body.

This can trigger all the same effects but because it is the body itself which is producing the hormones, it doesn’t lead to the same negative imbalances.

The body is a very powerful anabolic machine that builds muscle through a balance of complex chemicals. Sometimes it just needs a small push in the right direction for the best results!

Crazy bulk Deca Duro -Safer Alternatives to Deca Durabolin

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Alex C Abell
He is an innovative fitness training service provider inspiring people to create lives that are Healthy, Empowered, and Strong. He like to coach, lead, teach and work within a team that inspires action. Currently employed with the Town of Bradford West Gwillimbury as a Gym Coach. Get Me on Social Channels: About Me | Facebook | Instagram | Google+ | Quora

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